To obtain health, don't mess around with supplements that are not tested! These supplements are tested & recommended by Naturopathic doctors. Why You should trust a Naturopathic doctor: 8 years of schooling. They have the same exact hours in Pharmacology as all Medical doctors. Most of the time the Naturopathics Medicine courses are more rigorous and informative than an Allopathic Medicine School. Learn more here:
Find your nd, click this link:
They are the ones that know what your body needs to improve your health! They also will know what drugs or supplement will interact with your medication! Remember your Medical Doctor Does not have any knowledge in this. Mds are not required too!
MDs should not be the ones prescribing supplements! Unless they went further than they were required and became Integrative medicine doctors!
A medical school in the United States is a four-year graduate institution with the purpose of educating physicians in the field of medicine. Such schools provide a major part of the medical education in the United States. Graduates receive either a Doctor of Medicine (M.D.) or a Doctor of Osteopathic Medicine (D.O.) degree.
Here is a link to courses required to become Mds: Take notice how they are not even offering nutrition or botanical medicine as an elective. This is very disturbing folks, and you should be very upset! These doctors are treating us with just partial knowledge of what the body needs to thrive!
Please check with your healthcare practitioner before following anything on my website! Please research these supplements, and you will see why these are the must have staples in your home at all times!
3. Glutamine Powder - Vital Nutrients powder, No taste! Don't Substitute, just my very strong recommendation, click here
6. Vit d3 click here have regular blood test keep checking your levels, depending on how deficient you are your doctor will tell you how much to take!
7. Magnesium In my opinion should be your only laxative, finding the right dose for occasional relief can be tricky. I know I need 4 pills before bed to the trick. Its also vital for life! Helps your smallest cells, the mitochondria work appropriately! click here or this is for very sensitive people click here. This is an appropriate way to take calcium! click here
8. Vit C, buffered, preferably 1,000mg per capsule click here or serving (can knock out most viruses in high doses 3,000mg to 6,000 mg) I take with food several hours before bed. I take it with glutamine powder to avoid gastro discomfort. Check with your naturopathic dr to see what is right for you. If you need extra gentle Vit C.
12. Must always have and take Bragg's Organic Raw Apple Cider Vinegar with Mother! click here . This thing saved my life! Big part of my cure! Did you read MY Regimen Page??? If not you should! Helps you recover from stomach viruses, I even give it to kids as young as four. Just dilute it and serve 1 ounce acv to 3 ounce water, instead of 4 ounce of acv in a shot glass!
13.Definitely introduce Turmeric to your life! Add it in soups, rice dishes, in honey, everywhere! So many health benefits just google it! click here
14. Honey is vital! Make sure gmo free or Organic unfiltered Raw organic! Sorry no link don't like the ones I see on Amazon. :(
15. My homeopathy must haves: Take as directed 30c is the safest dose, for self prescribing. Does not interfere with any medications. Still check with a homeopathic dr if you will use stronger doses like 1M. Each of homeopathic medicine treats many different kinds of symptoms, you will have to check out and learn more. I like www.drhomeo.com the best! Oh you will learn a lot here! He is treating my 6 year old for enlarged adenoids and its working!
A. Asenicum for stomach bugs, when something just doesn't feel right
B. Silicea, heals tissues, pushes out splinters, and good for PMS with constipation.
C. Arnica for swelling and pain.
D. Iris works amazing for painful headaches or even migraines.
E. , APIS 3OC AND 1M STOP AN ALLERGY ATTACK. USE ON YOUR WAY TO THE HOSPITAL. STOPPED MY MOTHERS TONGUE FROM SWELLING UP, AS WE WERE LEAVING FOR THE EMERGENCY ROOM, WE NEVER WENT! MY HUSBAND WOKE UP WITH WELTS ALL OVER HIS BACK, GAVE HIM 2 DOSES OF APIS 1M, IT WENT AWAY BY THAT EVENING! I CARRY THIS AND ARSENICUM EVERYWHERE!
F. Belladonna, fever reducer! My homeopathic teacher told us a story that when her 2 year old was very ill, she took him to the hospital and they did everything they could think of to bring his fever down, nothing worked. They told her to call the family to say their goodbyes, and someone handed her some belladonna pellets, she gave him a dose. The fever broke within 15 minutes and he was up and ready to eat ice cream! She then went to school to become one of the best homeopathic doctors in NYC! She gets invited to go with Doctors without borders to help those in need! She has many amazing stories on how these simple little sugar pellets saved lives! Amazing Energy Medicine!
G. Sepia for PMS, or anyone with irritability, it truly helps relieve my aches and pains associated with menstruation. I also add a couple of magnesium pills 1 x a day. Works for me!
If you have kids or a husband booboo creams are a must!
1. Arnica cream or gel, we like the gel. Once gain my husband gets hurt by jumping in the pool on the low end and hurt his ankle. It swelled up pretty bad. I gave him one dose of Arnica pellets and put the Arnica gel on his ankle, he woke up fine the next morning. No need for the clinic!
We also like traumeel and used it for years, amazing on bruises it does cost more! Arnica seems to do just fine!
2. Calendula cream for burns and cuts
4. Our favorite chew-able enzymes, I can feel it work within minutes. Now Brand
Not crazy about the maltodextrin but its the one my kid will have. He is prone to acid reflux and this has been a big help, especially before bed and on days he just doesn't want the vinegar! We use the acv and enzymes when symptoms arise.
5. For ear aches or airplane trips we always carry Garlic Mullien oil. Place jar in hot water let warm up. Check temp before placing in ear. Tilt head to the side pull gently on ear to make sure oil gets in deep. Place a cotton ball to prevent spillage. Amazing quick results. To many stories to mention!
6. Colloidal Silver is a must! Please don't use the dirty looking ones! You can make your own and learn more from this guy. So many uses! Gets rid of pink eye within minutes. My favorite company is out of business, but I recently found this one, and I think its pretty good! Please don't take it daily! Use Silver like you would an antibiotic. You can use this with antibiotics to increase effectiveness. This will not kill the good bacteria in the gut! Great on booboos! So much info on this stuff! I never run out! So many uses, and this is a great price! It doesn't expire, when the bottle says it does. Amazing on sunburns! I carry this with me everywhere in small spray bottles. Note: hold in mouth for 30 sec up to 5 minutes before swallowing. This way it get absorbed entirely in your bloodstream. Even though the bottle says 15 seconds! If spraying in eyes make sure the bottles are sterile, take extra caution with the eyes!
Many will agree with me that the above are a must! I shopped the best value for you guys! Some are add ons so that means you have to reach over $25 to get the item at that price. Which as many of you know that is easy to do! These are all the things in my home at all times. I do have many others but those were prescribed by our Naturopathic doctors or other holistic doctors.
* I do prefer getting supplements directly from the manufacturer but truly I never had issues buying them on Amazon!* If you prefer to buy direct you can order from them directly from the manufacturer and mention Gigi Adduci, Real Health GPS, or go to your holistic doctor and order it from them. Check above links!
Please check with your healthcare practitioner before following anything on my website!
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